| Moving Time: |
0:18:07 |
| Distance: |
6.46 km |
| Speed: |
21.39 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
277 wZ4
3.55 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
288 wZ5
|
| Intensity: |
1.08 |
| TSS: |
35 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
336 kcal |