Moving Time: 0:50:55
Distance: 21.25 km
Speed: 25.05 km/h
Ele Gain / Loss: 105.41 m / 62.55 m
Power: 121 wZ4 1.61 w/kg
Max Power: 804 w
Norm. Power: 142 wZ5
Intensity: 1.06
TSS: 95
Heart Rate: 136 bpm
Max HR: 171 bpm
Efficiency: 1.04 w/bpm
Cadence: 73 rpm
Max Cad: 126 rpm
Pedalling: 98.2% of the ride
Avg Torque: 16.4 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution