| Moving Time: |
0:57:41 |
| Distance: |
29.52 km |
| Speed: |
30.71 km/h |
| Ele Gain / Loss: |
330.42 m / 353.92 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
64 |
| Heart Rate: |
117 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
819 kcal |
