| Moving Time: |
1:21:31 |
| Distance: |
41.91 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
367.26 m / 268.40 m |
| Power: |
204 wZ3
2.87 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.82 |
| TSS: |
90 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,113 kcal |
