Moving Time: 0:49:29
Distance: 11.78 km
Speed: 14.28 km/h
Ele Gain / Loss: 821.92 m / 1.46 m
Power: 256 wZ2 3.46 w/kg
Max Power: 479 w
Norm. Power: 272 wZ2
Intensity: 0.66
TSS: 36
Heart Rate: 147 bpm
Max HR: 154 bpm
Efficiency: 1.85 w/bpm
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.5 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution