| Moving Time: |
1:28:52 |
| Distance: |
22.63 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
880.23 m / 322.30 m |
| Power: |
185 wZ2
2.31 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
85 |
| Heart Rate: |
147 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,101 kcal |
