| Moving Time: |
1:07:57 |
| Distance: |
17.64 km |
| Speed: |
15.58 km/h |
| Ele Gain / Loss: |
1236.98 m / 4.92 m |
| Power: |
286 wZ3
3.81 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,301 kcal |
