| Moving Time: |
0:41:52 |
| Distance: |
9.90 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
656.73 m / 12.96 m |
| Power: |
246 wZ4
3.28 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
1.05 |
| TSS: |
76 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
689 kcal |