| Moving Time: |
1:05:48 |
| Distance: |
30.09 km |
| Speed: |
27.44 km/h |
| Ele Gain / Loss: |
787.98 m / 142.86 m |
| Power: |
277 wZ4
4.01 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
279 wZ4
|
| Intensity: |
0.96 |
| TSS: |
102 |
| Heart Rate: |
168 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,220 kcal |
