| Moving Time: |
0:50:08 |
| Distance: |
17.59 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
460.55 m / 350.31 m |
| Power: |
155 wZ2
2.21 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.78 |
| TSS: |
50 |
| Heart Rate: |
133 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
520 kcal |