| Moving Time: |
1:08:43 |
| Distance: |
12.15 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
698.84 m / 11.42 m |
| Power: |
142 wZ1
2.09 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.57 |
| TSS: |
38 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
653 kcal |
