Moving Time: 0:21:34
Distance: 5.00 km
Speed: 13.92 km/h
Ele Gain / Loss: 194.37 m / 147.96 m
Power: 143 wZ2 2.04 w/kg
Max Power: 209 w
Norm. Power: 150 wZ2
Intensity: 0.66
TSS: 16
Cadence: 92 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 206 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution