| Moving Time: |
1:10:56 |
| Distance: |
29.52 km |
| Speed: |
24.97 km/h |
| Ele Gain / Loss: |
330.44 m / 353.94 m |
| Power: |
122 wZ1
1.72 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.63 |
| TSS: |
47 |
| Heart Rate: |
121 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
579 kcal |
