| Moving Time: |
1:14:05 |
| Distance: |
32.63 km |
| Speed: |
26.43 km/h |
| Ele Gain / Loss: |
549.39 m / 101.41 m |
| Power: |
228 wZ3
2.99 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.90 |
| TSS: |
100 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,131 kcal |
