| Moving Time: |
1:07:56 |
| Distance: |
30.49 km |
| Speed: |
26.93 km/h |
| Ele Gain / Loss: |
299.07 m / 174.09 m |
| Power: |
154 wZ1
2.17 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.54 |
| TSS: |
34 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
700 kcal |
