| Moving Time: |
1:01:41 |
| Distance: |
30.49 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
299.08 m / 174.10 m |
| Power: |
198 wZ2
2.64 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
122 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
818 kcal |
