Moving Time: 0:46:18
Distance: 13.65 km
Speed: 17.69 km/h
Ele Gain / Loss: 449.63 m / 194.43 m
Power: 164 wZ4 2.19 w/kg
Max Power: 403 w
Norm. Power: 181 wZ4
Intensity: 1.01
TSS: 78
Cadence: 67 rpm
Max Cad: 135 rpm
Pedalling: 96.0% of the ride
Avg Torque: 25.2 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution