| Moving Time: |
1:18:41 |
| Distance: |
32.63 km |
| Speed: |
24.88 km/h |
| Ele Gain / Loss: |
549.44 m / 101.46 m |
| Power: |
200 wZ4
2.53 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.96 |
| TSS: |
120 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-8.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,054 kcal |