Moving Time: 1:23:03
Distance: 37.92 km
Speed: 27.40 km/h
Ele Gain / Loss: 1006.75 m / 87.45 m
Power: 265 wZ3 4.14 w/kg
Max Power: 445 w
Norm. Power: 271 wZ3
Intensity: 0.85
TSS: 101
Heart Rate: 150 bpm
Max HR: 177 bpm
Efficiency: 1.81 w/bpm
Decoupling: 11.6%poor
Cadence: 83 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 1,474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution