| Moving Time: |
1:52:43 |
| Distance: |
30.09 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
788.06 m / 142.94 m |
| Power: |
129 wZ2
1.77 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.68 |
| TSS: |
86 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
973 kcal |
