Moving Time: 0:59:44
Distance: 14.99 km
Speed: 15.05 km/h
Ele Gain / Loss: 1178.00 m / 0.00 m
Power: 299 wZ4 3.99 w/kg
Max Power: 397 w
Norm. Power: 304 wZ4
Intensity: 0.93
TSS: 86
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 2.10 w/bpm
Cadence: 87 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.1 Nm
Calories: 1,196 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution