Moving Time: 1:04:33
Distance: 30.49 km
Speed: 28.34 km/h
Ele Gain / Loss: 299.12 m / 174.14 m
Power: 202 wZ4 2.02 w/kg
Max Power: 509 w
Norm. Power: 218 wZ4
Intensity: 0.98
TSS: 103
Cadence: 74 rpm
Max Cad: 248 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution