Moving Time: 1:21:21
Distance: 35.97 km
Speed: 26.53 km/h
Ele Gain / Loss: 1001.33 m / 562.48 m
Power: 252 wZ2 3.45 w/kg
Max Power: 642 w
Norm. Power: 268 wZ3
Intensity: 0.78
TSS: 82
Heart Rate: 167 bpm
Max HR: 195 bpm
Efficiency: 1.60 w/bpm
Decoupling: 7.7%moderate
Cadence: 86 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 1,373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution