Moving Time: 0:45:28
Distance: 19.38 km
Speed: 25.57 km/h
Ele Gain / Loss: 121.53 m / 51.15 m
Power: 123 wZ1 2.02 w/kg
Max Power: 220 w
Norm. Power: 127 wZ1
Intensity: 0.55
TSS: 23
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.9 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution