| Moving Time: |
1:15:44 |
| Distance: |
13.95 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
185 wZ4
2.18 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
1.01 |
| TSS: |
128 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
938 kcal |
