| Moving Time: |
0:57:22 |
| Distance: |
30.49 km |
| Speed: |
31.89 km/h |
| Ele Gain / Loss: |
299.09 m / 174.11 m |
| Power: |
228 wZ3
3.21 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
79 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
876 kcal |
