Moving Time: 0:49:10
Distance: 12.35 km
Speed: 15.07 km/h
Ele Gain / Loss: 701.67 m / 57.28 m
Power: 231 wZ3 3.08 w/kg
Max Power: 312 w
Norm. Power: 234 wZ3
Intensity: 0.80
TSS: 52
Cadence: 90 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 760 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution