| Moving Time: |
0:55:20 |
| Distance: |
30.49 km |
| Speed: |
33.06 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
262 wZ3
2.98 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.91 |
| TSS: |
76 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
971 kcal |