| Moving Time: |
1:21:44 |
| Distance: |
33.02 km |
| Speed: |
24.24 km/h |
| Ele Gain / Loss: |
920.36 m / 63.51 m |
| Power: |
254 wZ3
3.5 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,390 kcal |
