| Moving Time: |
0:56:36 |
| Distance: |
30.49 km |
| Speed: |
32.32 km/h |
| Ele Gain / Loss: |
299.09 m / 174.11 m |
| Power: |
233 wZ2
3.19 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.77 |
| TSS: |
56 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
883 kcal |