Moving Time: 0:39:19
Distance: 9.87 km
Speed: 15.07 km/h
Ele Gain / Loss: 493.21 m / 40.97 m
Power: 195 wZ4 2.71 w/kg
Max Power: 255 w
Norm. Power: 197 wZ4
Intensity: 0.94
TSS: 58
Heart Rate: 122 bpm
Max HR: 129 bpm
Efficiency: 1.61 w/bpm
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution