| Moving Time: |
1:09:50 |
| Distance: |
12.35 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
701.67 m / 57.28 m |
| Power: |
140 wZ1
2.06 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.57 |
| TSS: |
37 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
654 kcal |
