| Moving Time: |
0:46:59 |
| Distance: |
9.90 km |
| Speed: |
12.64 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
224 wZ3
2.8 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.90 |
| TSS: |
64 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
704 kcal |