Moving Time: 0:26:17
Distance: 6.46 km
Speed: 14.74 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 160 wZ4 2.35 w/kg
Max Power: 268 w
Norm. Power: 167 wZ4
Intensity: 1.02
TSS: 45
Heart Rate: 147 bpm
Max HR: 162 bpm
Efficiency: 1.14 w/bpm
Cadence: 73 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.8 Nm
Calories: 281 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution