| Moving Time: |
1:10:21 |
| Distance: |
32.63 km |
| Speed: |
27.83 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
245 wZ3
3.27 w/kg
|
| Max Power: |
551 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,154 kcal |
