Moving Time: 1:31:30
Distance: 26.49 km
Speed: 17.37 km/h
Ele Gain / Loss: 1283.94 m / 31.71 m
Power: 201 wZ3 3.35 w/kg
Max Power: 268 w
Norm. Power: 202 wZ3
Intensity: 0.88
TSS: 118
Heart Rate: 141 bpm
Max HR: 156 bpm
Efficiency: 1.43 w/bpm
Decoupling: 5.6%moderate
Cadence: 68 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution