Moving Time: 0:45:10
Distance: 21.25 km
Speed: 28.23 km/h
Ele Gain / Loss: 105.37 m / 62.52 m
Power: 153 wZ2 2.04 w/kg
Max Power: 291 w
Norm. Power: 162 wZ3
Intensity: 0.76
TSS: 44
Cadence: 91 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution