Moving Time: 1:08:52
Distance: 30.49 km
Speed: 26.56 km/h
Ele Gain / Loss: 299.10 m / 174.12 m
Power: 166 wZ4 2.13 w/kg
Max Power: 329 w
Norm. Power: 176 wZ4
Intensity: 1.02
TSS: 119
Cadence: 69 rpm
Max Cad: 109 rpm
Pedalling: 98.9% of the ride
Avg Torque: 24.0 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution