| Moving Time: |
0:54:05 |
| Distance: |
30.49 km |
| Speed: |
33.82 km/h |
| Ele Gain / Loss: |
299.08 m / 174.10 m |
| Power: |
281 wZ3
3.12 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.87 |
| TSS: |
69 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,017 kcal |
