| Moving Time: |
1:03:26 |
| Distance: |
12.15 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
698.83 m / 11.41 m |
| Power: |
250 wZ3
2.17 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,062 kcal |
