| Moving Time: |
1:31:08 |
| Distance: |
34.29 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
786.35 m / 61.30 m |
| Power: |
193 wZ2
2.68 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.58 |
| TSS: |
51 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,178 kcal |