| Moving Time: |
1:35:00 |
| Distance: |
22.63 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
123 wZ2
2.16 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.64 |
| TSS: |
65 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
782 kcal |
