| Moving Time: |
0:39:16 |
| Distance: |
13.65 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
449.64 m / 194.43 m |
| Power: |
223 wZ3
2.79 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.90 |
| TSS: |
54 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
586 kcal |
