Moving Time: 0:38:57
Distance: 17.59 km
Speed: 27.10 km/h
Ele Gain / Loss: 460.52 m / 350.28 m
Power: 248 wZ4 3.49 w/kg
Max Power: 628 w
Norm. Power: 254 wZ4
Intensity: 1.00
TSS: 64
Heart Rate: 149 bpm
Max HR: 160 bpm
Efficiency: 1.70 w/bpm
Cadence: 81 rpm
Max Cad: 111 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.8 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution