| Moving Time: |
0:54:07 |
| Distance: |
12.35 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
701.66 m / 57.28 m |
| Power: |
232 wZ3
2.64 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.80 |
| TSS: |
57 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
840 kcal |