| Moving Time: |
1:19:50 |
| Distance: |
32.63 km |
| Speed: |
24.52 km/h |
| Ele Gain / Loss: |
549.66 m / 0.00 m |
| Power: |
207 wZ3
2.41 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
104 |
| Heart Rate: |
178 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,106 kcal |
