| Moving Time: |
0:32:24 |
| Distance: |
9.87 km |
| Speed: |
18.28 km/h |
| Ele Gain / Loss: |
493.20 m / 40.98 m |
| Power: |
238 wZ4
3.4 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.92 |
| TSS: |
46 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
516 kcal |
