| Moving Time: |
0:59:08 |
| Distance: |
30.49 km |
| Speed: |
30.94 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
232 wZ4
2.58 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.95 |
| TSS: |
89 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
918 kcal |