| Moving Time: |
1:08:01 |
| Distance: |
9.90 km |
| Speed: |
8.73 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
171 wZ4
1.86 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
59 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
779 kcal |