| Moving Time: |
0:30:08 |
| Distance: |
7.93 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
494.40 m / 103.92 m |
| Power: |
250 wZ2
3.42 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.79 |
| TSS: |
31 |
| Heart Rate: |
150 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
504 kcal |
